Protein Pancakes
Protein-packed pancakes with lemon, poppy seed, and acai
Course
Breakfast
Keyword
Acai
,
Greek yogurt
,
lemon
,
Pancakes
,
Poppy seed
,
Protein powder
Servings
2
people
Servings
2
people
Ingredients
1
cup
flour
about 125 grams
2
tablespoons
sugar
25 grams
1
tsp
baking powder
1/4
tsp
baking soda
1/4
tsp
salt
1
tbsp
poppyseeds
1
tbsp
acai powder
2
tbsp
butter
melted but not hot, plus a couple extra pats for griddle
1/2
cup
plain Greek yogurt
1/2
cup
milk
1
egg
1
small
lemon
zest and juiced, roughly 2 tablespoons
1
scoop
vanilla protein powder
1
cup
Mixed berries
(optional)
Instructions
Whisk the flour, sugar, baking powder, baking soda, salt, poppyseeds, protein powder, and acai powder together in a bowl
Whisk the butter, yogurt, milk, egg, lemon zest and juice together in a bowl
Heat some butter on a large skillet or griddle at medium heat
While the skillet heats up, combine the wet and dry ingredients until no lumps remain
Without overcrowding the pan, dollop batter onto hot skillet
Flip after 2 or 3 minutes, depending on the size of the pancakes. Flip again if necessary until both sides are browned to your liking
Sprinkle berries on top and serve immediately
Recipe Notes
You can keep the pancakes warm in the oven on a plate at 190 degrees while cooking the rest.
Related